Breathe, Move, Live
Pain-Free
- Chiropractic Care
- Posture Assessment
- UPain Relief
- Strengthening & Conditioning
- Movement Retraining
- Performance Training
WELCOME TO GOODMAN HUMAN PERFORMANCE
Individualized care for every person
Meet Dr. Zak
Goodman Human Performance utilizes a wealth of information that YOUR BODY provides. Through a thorough assessment of posture and movement, GHP delivers care that reduces your pain and improves quality of life for so many in the Mesa, Arizona area and throughout the Phoenix metro area.
With 10+ years in the health and fitness industry, Dr. Zak has a well established understanding of the biomechanics of the body. With a Doctorate in Chiropractic, BS in Exercise, and Certification in Strengthening and Conditioning, Dr. Zak is able to formulate a personalized routine based on what you and your body need.
Contact me today to get your personalized care plan and a path to wellness and strong health.
Please get in touch – I’d love to talk with you!
Dr. Zak
Suffering From Back Pain?
Dr. Zak is attentive and caring to your specific needs and creates unique care packages for each individual. Our goal at Goodman Human Performance is to provide you with the strength and endurance to build your health for long term results.
I GOT YOUR BACK
Recent Reviews
Recent Blog posts
Why Your Shoes Are Causing Your Low Back Pain
Imagine for a moment, from the time you were a child, that you were told to put gloves on your hands every time you left your home. Your fingers would be pressed together, unable to feel the world, isolated from outside stimulation. Can you imagine what your hands...
3 Ways To Fix Carpal Tunnel Syndrome
Do you have carpal tunnel syndrome? Here are 3 ways to fix your carpal tunnel syndrome. 1. Check your desk space for Carpal Tunnel Syndrome culprits If you work at a desk all day, this is most likely the very cause of your carpal tunnel syndrome. First and foremost,...
6 Ways To Help Low Back Pain While At The Office
Pain while working at your desk is not normal. Dr. Zak Goodman is here to help with 6 quick tips to relieve your pain. Get A Standing Desk A standing desk will get you out of your seated position and into a more ergonomic position that is better for your neck,...
The body is an adapting and ever-changing system.
When all of these systems work in harmony, we move through our environment with ease.
Experience the ultimate care at Goodman Human Performance.
1061 N. Dobson Rd. #110 Suite 2, Mesa, AZ 85201
(480) 808-9202
Hours:
Mon, Tues, Thurs, Fri: 8:30 AM - 12 PM, 2 PM - 6 PM